(Life) Peri-menopause
I’m not even sure where to start. This isn’t a subject that gets mentioned often; in fact, I didn’t even know what it was until about fourteen months ago. I was 48, healthy, training for a big run series (48.6 miles in four days) and I suddenly found myself laying in bed with a racing heart and waves of heat. I have a great running watch that monitored my pulse; it was 85 resting in bed (high for me), and…